I had tried to get out of the house for a run all weekend and it kept not happening - too much else going on. When I finally did, I was determined to make the most of it. I focused on the fact that it was a beautiful day and I was lucky enough to be out and using my legs. I repeated all manner of silly mumbo jumbo encouragement to myself throughout and ended up finishing with a solid pace for the home stretch.
I love runs like that!
On a side note, it's incredible how much easier a run becomes when I focus on doing my best for my Savior and quit thinking about how much it hurts...
In case you were curious, here were the exact details from mapmyrun.com.
That website (and app) rocks my socks off...

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